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yoga,yogatherapy,nature,Surya-Namaskar,be yourself,admire the world,practising

Mood of the day!

When did you enjoy nature around you for the last time without thinking about time and urgent things to do? We forget this feeling: the unity. When you are a child, you imagine yourself being an ant hurrying along the forest path, a mushroom with a big bright hat, a fast squirrel, colourful autumn leaves. You erase the boundaries between “I”...