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yoga for moms Tag

JoyKid. Master-class for mothers and babies after 3 months old.

JoyKid is a program by Maria Shishkina, a yoga teacher, therapist and also, a mom. The program implies partnership practices and is effective for shared and personal practice. The method bases on principles of yoga therapy. It is useful for young mother’s faster recovery after childbirth. It helps to develop and strengthen the emotional bond with a newborn, and to baby...

Healthy pregnancy. The first trimester.

Well, it's time for our next meeting! We are still on the Sunny Costa del Sol, relaxed and happy mood! But what else? Because there is such a beauty!.. Today I would like to talk about the magic period prior to childhood - pregnancy. Oh, I believe that pregnancy is the real magic for woman! Not just because in the end she...