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yoga classes Tag

Yoga and yogatherapy. Questions and answers.

Yoga and yogatherapy. Questions and answers.

My dear friends, students, listeners, readers and watchers! I am very grateful that you look at the World the same way as I do it through the prism of yoga and yoga-therapy, happy maternity and family travel! Many of you were students and have completed my courses. Some of you still continue studying and use your knowledge in professional and personal...

hanumanasana, splits, pose, monkey king, advanced, yoga, yogatherapy, asana

Pose of the day. Hanumanasana.

“Pose of the day” is a Daily hint of the right practices for your health and good mood! Practice with pleasure every day! If you ask a passer-by on the street, how does he see a yoga practitioner, be sure that he will tell you something about the Lotus pose, mantras chanting and good stretch. And how stretch is measured in...