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yoga,yogatherapy,nature,Surya-Namaskar,be yourself,admire the world,practising

Mood of the day!

When did you enjoy nature around you for the last time without thinking about time and urgent things to do? We forget this feeling: the unity. When you are a child, you imagine yourself being an ant hurrying along the forest path, a mushroom with a big bright hat, a fast squirrel, colourful autumn leaves. You erase the boundaries between “I”...

Yoga and yogatherapy. Questions and answers.

Yoga and yogatherapy. Questions and answers.

My dear friends, students, listeners, readers and watchers! I am very grateful that you look at the World the same way as I do it through the prism of yoga and yoga-therapy, happy maternity and family travel! Many of you were students and have completed my courses. Some of you still continue studying and use your knowledge in professional and personal...

relaxation,myotherapy,yogatherapy,yoga classes in Marbella,remove muscle clamps,reduce pain,

Myotherapy. New Possibilities of the Body.

I have kept it for a long time for “my people” and apply it in practice with various patients. I prepare a series of seminars on this topic, but only in a “live” version because is it possible to teach only in person. My personal practice has proved the excellent use of myotherapy in prenatal and postnatal periods and in work...